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BUILD A BODY YOU LOVE

1:1 WOMENS FITNESS &
NUTRITION COACHING

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let's get built 💪🏽

HOW CAN I SUPPORT YOUR FITNESS JOURNEY?

PERSONALIZED PROGRAMS FOR EVERY GOAL

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1:1 COACHING

As your 1:1 coach, I will provide you with a personalized fitness program and nutrition guidance that is sustainable and realistic. Whether you're new to fitness or looking to take it to the next level, I am here to support you, motivate you, and help you build a body and life you love.

PERSONALIZED FITNESS

You will receive a fitness program tailored to you and your goals, so you can achieve the results you've been looking for. No matter what fitness level you are at, how much time your busy schedule allows, or what equipment you have access to, I will make sure this works for you!

NUTRITION GUIDANCE

Nutrition can be tricky, but imagine never having to think twice about it again! As your coach, I will provide guidance to help you feel confident in your food choices. This will include calorie and macro coaching, meal ideas, and the option to food journal or track your meals.

GET BUILT GUIDES

SOMETHING FOR EVERYONE

PROGRAMS
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MEET YOUR COACH

Hi! I’m Isabella, but everyone calls me Bell. I’m just a girl from Long Island, New York, with a dream to change women’s lives all over the world! It all started when I was young. Being the youngest of four siblings, I always wanted to keep up with my brothers and sister—playing outside, riding bikes, roller hockey with the boys, and lacrosse like my sister. I was involved in three sports at a time growing up: soccer, ice hockey, and gymnastics. Moving my body and being active was never something I had to think about or dread—it’s just how I was raised. With all these sports came a lot of injuries and rehabbing my many ankle fractures back to good health. This sparked my interest in Physical Therapy and inspired me to major in Exercise Science at SUNY Cortland.

Tori, In-Person Client

Working with Bell was a life-changing experience that transformed not only my body but also my confidence and mindset. As a bride-to-be, I initially sought her guidance to look great for my wedding, but she taught me to feel powerful, beautiful, and strong in my own skin. Bell's sustainable methods helped me replace crash diets with strength-building and proper nourishment, resulting in a sculpted and toned body I never thought possible. Her encouragement was so empowering that I even did a boudoir photo shoot—something I could never have imagined doing before. Bell’s unique combination of expertise, motivation, and genuine support makes her more than a trainer; she’s a cheerleader and a true friend. She creates an environment where you feel safe to push your limits and celebrate every victory along the way. Now, as a new mom, I can’t wait to train with her again because she’s helped me become the strongest, most confident version of myself.

CLIENT TRANSFORMATIONS

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GET BUILT

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